The Vault

Personal bests

10K

1:29:21

2005 · 14:23 /mi

10K2 finishes · best 1:29:21 in 2005 · latest 2:40:57 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	20512	2:40:57	25:54 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10250	1:29:21	14:23 /mi