LAUREN ADKINS

5 races in the archive

Personal bests

Marathon

3:22:31

2022 · 7:43 /mi

Half Marathon

1:25:34

2021 · 6:32 /mi

Progression

Marathon2 finishes · best 3:22:31 in 2022 — their most recent
3:28:204:10:004:51:40201120222011 2011 SunTrust Richmond Marathon — 4:41:422022 2022 Allianz Partners Richmond Marathon — 3:22:313:22:31

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 1:25:34 in 2021 — their most recent
1:23:201:31:401:40:002015201720212015 2015 American Family Fitness Half Marathon — 1:43:012017 2017 Markel Richmond Half Marathon — 1:38:312021 2021 Carmax Richmond Half Marathon — 1:25:341:25:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 7:49 /mi2022 · 10K to Half · 7:45 /mi2022 · Half to 20 Mile · 7:44 /mi2022 · 20 Mile to Finish · 7:35 /mi20222011 · Start to 10K · 8:15 /mi2011 · 10K to Half · 8:46 /mi2011 · Half to 20 Mile · 12:46 /mi2011 · 20 Mile to Finish · 13:11 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
6:407:30Start–10K10K–Finish2021 · Start to 10K · 6:34 /mi2021 · 10K to Finish · 6:30 /mi20212017 · Start to 10K · 7:45 /mi2017 · 10K to Finish · 7:18 /mi20172015 · Start to 10K · 7:59 /mi2015 · 10K to Finish · 7:45 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history