Personal bests
10K
47:18
2005 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:26
March 28, 2015
- Place
- 7607
- Pace
- 9:34 /mi
- 10K1:01:17
March 29, 2014
- Place
- 9413
- Pace
- 9:52 /mi
- 10K1:02:22
April 13, 2013
- Place
- 11288
- Pace
- 10:02 /mi
- 10K59:20
March 31, 2012
- Place
- 10344
- Pace
- 9:33 /mi
- 10K58:53
April 2, 2011
- Place
- 9647
- Pace
- 9:29 /mi
- 10K1:00:57
March 27, 2010
- Place
- 11038
- Pace
- 9:49 /mi
- 10K53:19
March 28, 2009
- Place
- 4693
- Pace
- 8:35 /mi
- 10K1:04:22
April 5, 2008
- Place
- 10799
- Pace
- 10:22 /mi
- 10K53:27
March 31, 2007
- Place
- 3954
- Pace
- 8:36 /mi
- 10K47:18
April 9, 2005
- Place
- 1066
- Pace
- 7:37 /mi
- 10K53:47
March 27, 2004
- Place
- 2443
- Pace
- 8:39 /mi
- 10K57:48
March 29, 2003
- Place
- 2526
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7607 | 59:26 | 9:34 /mi |
| Mar 29, 2014 | 10K | 9413 | 1:01:17 | 9:52 /mi |
| Apr 13, 2013 | 10K | 11288 | 1:02:22 | 10:02 /mi |
| Mar 31, 2012 | 10K | 10344 | 59:20 | 9:33 /mi |
| Apr 2, 2011 | 10K | 9647 | 58:53 | 9:29 /mi |
| Mar 27, 2010 | 10K | 11038 | 1:00:57 | 9:49 /mi |
| Mar 28, 2009 | 10K | 4693 | 53:19 | 8:35 /mi |
| Apr 5, 2008 | 10K | 10799 | 1:04:22 | 10:22 /mi |
| Mar 31, 2007 | 10K | 3954 | 53:27 | 8:36 /mi |
| Apr 9, 2005 | 10K | 1066 | 47:18 | 7:37 /mi |
| Mar 27, 2004 | 10K | 2443 | 53:47 | 8:39 /mi |
| Mar 29, 2003 | 10K | 2526 | 57:48 | 9:18 /mi |