Personal bests
Marathon
4:03:46
2017 · 9:18 /mi
Half Marathon
1:52:31
2015 · 8:35 /mi
10K
52:42
2015 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:55
April 13, 2019
- Place
- 7950
- Pace
- 10:36 /mi
- 10K53:04
April 14, 2018
- Place
- 2265
- Pace
- 8:32 /mi
- 2017 Anthem Richmond Marathon4:03:46
November 11, 2017
- Place
- 1643
- Pace
- 9:18 /mi
- 10K52:43
April 9, 2016
- Place
- 3117
- Pace
- 8:29 /mi
- 2015 American Family Fitness Half Marathon1:52:31
November 14, 2015
- Place
- 1948
- Pace
- 8:35 /mi
- 10K52:42
March 28, 2015
- Place
- 3492
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7950 | 1:05:55 | 10:36 /mi |
| Apr 14, 2018 | 10K | 2265 | 53:04 | 8:32 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1643 | 4:03:46 | 9:18 /mi |
| Apr 9, 2016 | 10K | 3117 | 52:43 | 8:29 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1948 | 1:52:31 | 8:35 /mi |
| Mar 28, 2015 | 10K | 3492 | 52:42 | 8:29 /mi |