The Vault

Personal bests

10K

56:15

2012 · 9:03 /mi

10K4 finishes · best 56:15 in 2012 · latest 1:03:43 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10238	1:03:43	10:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9170	59:23	9:33 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7826	56:15	9:03 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10768	1:00:31	9:44 /mi