Personal bests
Half Marathon
2:24:16
2014 · 11:00 /mi
10K
1:07:02
2015 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon3:00:32
November 10, 2018
- Place
- 7086
- Pace
- 13:46 /mi
- 2017 Markel Richmond Half Marathon2:55:38
November 11, 2017
- Place
- 7007
- Pace
- 13:24 /mi
- 10K1:13:44
April 1, 2017
- Place
- 11765
- Pace
- 11:52 /mi
- 2016 American Family Fitness Half Marathon2:37:09
November 12, 2016
- Place
- 5979
- Pace
- 11:59 /mi
- 10K1:09:55
April 9, 2016
- Place
- 11814
- Pace
- 11:15 /mi
- 10K1:07:02
March 28, 2015
- Place
- 12066
- Pace
- 10:47 /mi
- 2014 American Family Fitness Half Marathon2:24:16
November 15, 2014
- Place
- 6560
- Pace
- 11:00 /mi
- 10K1:13:58
March 29, 2014
- Place
- 16268
- Pace
- 11:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7086 | 3:00:32 | 13:46 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7007 | 2:55:38 | 13:24 /mi |
| Apr 1, 2017 | 10K | 11765 | 1:13:44 | 11:52 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5979 | 2:37:09 | 11:59 /mi |
| Apr 9, 2016 | 10K | 11814 | 1:09:55 | 11:15 /mi |
| Mar 28, 2015 | 10K | 12066 | 1:07:02 | 10:47 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6560 | 2:24:16 | 11:00 /mi |
| Mar 29, 2014 | 10K | 16268 | 1:13:58 | 11:54 /mi |