Personal bests
10K
52:30
2002 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:25
March 31, 2012
- Place
- 11152
- Pace
- 9:43 /mi
- 10K1:00:20
April 2, 2011
- Place
- 10837
- Pace
- 9:43 /mi
- 10K58:19
March 27, 2010
- Place
- 9041
- Pace
- 9:23 /mi
- 10K1:05:09
March 28, 2009
- Place
- 12152
- Pace
- 10:29 /mi
- 10K1:00:47
April 5, 2008
- Place
- 8832
- Pace
- 9:47 /mi
- 10K1:01:07
March 31, 2007
- Place
- 8071
- Pace
- 9:50 /mi
- 10K57:35
April 1, 2006
- Place
- 4261
- Pace
- 9:16 /mi
- 10K1:04:49
April 9, 2005
- Place
- 6839
- Pace
- 10:26 /mi
- 10K52:30
April 13, 2002
- Place
- 1544
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 11152 | 1:00:25 | 9:43 /mi |
| Apr 2, 2011 | 10K | 10837 | 1:00:20 | 9:43 /mi |
| Mar 27, 2010 | 10K | 9041 | 58:19 | 9:23 /mi |
| Mar 28, 2009 | 10K | 12152 | 1:05:09 | 10:29 /mi |
| Apr 5, 2008 | 10K | 8832 | 1:00:47 | 9:47 /mi |
| Mar 31, 2007 | 10K | 8071 | 1:01:07 | 9:50 /mi |
| Apr 1, 2006 | 10K | 4261 | 57:35 | 9:16 /mi |
| Apr 9, 2005 | 10K | 6839 | 1:04:49 | 10:26 /mi |
| Apr 13, 2002 | 10K | 1544 | 52:30 | 8:27 /mi |