Personal bests
Marathon
3:24:23
2014 · 7:48 /mi
10K
39:51
2012 · 6:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:24:23
November 15, 2014
- Place
- 452
- Pace
- 7:48 /mi
- 10K39:58
March 29, 2014
- Place
- 238
- Pace
- 6:26 /mi
- 2013 Anthem Richmond Marathon3:31:10
November 16, 2013
- Place
- 530
- Pace
- 8:03 /mi
- 2012 Anthem Richmond Marathon3:45:19
November 10, 2012
- Place
- 1253
- Pace
- 8:36 /mi
- 10K39:51
March 31, 2012
- Place
- 297
- Pace
- 6:25 /mi
- 10K41:38
April 2, 2011
- Place
- 426
- Pace
- 6:42 /mi
- 10K42:47
March 27, 2010
- Place
- 615
- Pace
- 6:53 /mi
- 10K47:01
March 28, 2009
- Place
- 1568
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 452 | 3:24:23 | 7:48 /mi |
| Mar 29, 2014 | 10K | 238 | 39:58 | 6:26 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 530 | 3:31:10 | 8:03 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1253 | 3:45:19 | 8:36 /mi |
| Mar 31, 2012 | 10K | 297 | 39:51 | 6:25 /mi |
| Apr 2, 2011 | 10K | 426 | 41:38 | 6:42 /mi |
| Mar 27, 2010 | 10K | 615 | 42:47 | 6:53 /mi |
| Mar 28, 2009 | 10K | 1568 | 47:01 | 7:34 /mi |