Personal bests
10K
51:36
2009 · 8:18 /mi
8K
46:52
2010 · 9:26 /mi
Race history
- 2010 HCA Va 8k46:52
November 13, 2010
- Place
- 1195
- Pace
- 9:26 /mi
- 10K51:36
March 28, 2009
- Place
- 3695
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1195 | 46:52 | 9:26 /mi |
| Mar 28, 2009 | 10K | 3695 | 51:36 | 8:18 /mi |