Personal bests
10K
1:37:34
2014 · 15:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:54
April 18, 2026
- Place
- 17634
- Pace
- 18:01 /mi
- 10K1:46:43
April 12, 2025
- Place
- 15011
- Pace
- 17:10 /mi
- 10K1:42:26
April 20, 2024
- Place
- 14161
- Pace
- 16:29 /mi
- 10K1:47:12
April 23, 2022
- Place
- 10368
- Pace
- 17:15 /mi
- 10K1:45:11
April 13, 2019
- Place
- 16677
- Pace
- 16:56 /mi
- 10K1:53:24
April 14, 2018
- Place
- 18582
- Pace
- 18:15 /mi
- 10K1:37:34
March 29, 2014
- Place
- 22638
- Pace
- 15:42 /mi