JASON MACDONALD

2 races in the archive

Personal bests

10K

48:07

2008 · 7:45 /mi

Progression

10K2 finishes · best 48:07 in 2008 — their most recent
1:06:401:40:00200320082003 10K — 1:38:422008 10K — 48:0748:07

Lower on the chart is faster — a line falling to the right means improvement.

Race history