Personal bests
Half Marathon
2:07:58
2016 · 9:46 /mi
10K
57:46
2019 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:50:51
November 11, 2023
- Place
- 6594
- Pace
- 13:02 /mi
- 10K1:35:08
April 23, 2022
- Place
- 9213
- Pace
- 15:19 /mi
- 2019 Markel Richmond Half Marathon2:43:10
November 16, 2019
- Place
- 6819
- Pace
- 12:27 /mi
- 10K1:10:17
April 13, 2019
- Place
- 9616
- Pace
- 11:19 /mi
- 10K57:46
April 13, 2019
- Place
- 4432
- Pace
- 9:18 /mi
- 10K1:16:50
April 14, 2018
- Place
- 11205
- Pace
- 12:22 /mi
- 10K2:07:53
April 1, 2017
- Place
- 21141
- Pace
- 20:35 /mi
- 2016 American Family Fitness Half Marathon2:07:58
November 12, 2016
- Place
- 4901
- Pace
- 9:46 /mi
- 10K1:13:44
March 28, 2015
- Place
- 15098
- Pace
- 11:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6594 | 2:50:51 | 13:02 /mi |
| Apr 23, 2022 | 10K | 9213 | 1:35:08 | 15:19 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6819 | 2:43:10 | 12:27 /mi |
| Apr 13, 2019 | 10K | 9616 | 1:10:17 | 11:19 /mi |
| Apr 13, 2019 | 10K | 4432 | 57:46 | 9:18 /mi |
| Apr 14, 2018 | 10K | 11205 | 1:16:50 | 12:22 /mi |
| Apr 1, 2017 | 10K | 21141 | 2:07:53 | 20:35 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4901 | 2:07:58 | 9:46 /mi |
| Mar 28, 2015 | 10K | 15098 | 1:13:44 | 11:52 /mi |