Personal bests
8K
50:30
2021 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k53:41
November 11, 2023
- Place
- 1495
- Pace
- 10:48 /mi
- 2021 Allianz Partners 8K50:30
November 13, 2021
- Place
- 760
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1495 | 53:41 | 10:48 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 760 | 50:30 | 10:10 /mi |