NAM ONG

3 races in the archive

Personal bests

Marathon

4:52:27

2001 · 11:09 /mi

10K

47:07

2001 · 7:35 /mi

Progression

10K2 finishes · best 47:07 in 2001 · latest 47:45 in 2002
47:2047:40200120022001 10K — 47:0747:072002 10K — 47:45

Lower on the chart is faster — a line falling to the right means improvement.

Race history