Personal bests
Marathon
5:16:14
2023 · 12:04 /mi
10K
1:29:48
2025 · 14:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:22:20
November 15, 2025
- Place
- 4205
- Pace
- 12:18 /mi
- 10K1:29:48
April 12, 2025
- Place
- 12702
- Pace
- 14:27 /mi
- 2024 Allianz Partners Richmond Marathon6:01:16
November 16, 2024
- Place
- 4740
- Pace
- 13:47 /mi
- 2023 Allianz Partners Richmond Marathon5:16:14
November 11, 2023
- Place
- 3438
- Pace
- 12:04 /mi
- 2022 Allianz Partners Richmond Marathon5:17:13
November 12, 2022
- Place
- 2527
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4205 | 5:22:20 | 12:18 /mi |
| Apr 12, 2025 | 10K | 12702 | 1:29:48 | 14:27 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4740 | 6:01:16 | 13:47 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3438 | 5:16:14 | 12:04 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2527 | 5:17:13 | 12:06 /mi |