Personal bests
Half Marathon
1:48:53
2010 · 8:18 /mi
10K
47:10
2010 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:36
April 13, 2013
- Place
- 10758
- Pace
- 9:55 /mi
- 10K48:52
March 31, 2012
- Place
- 2916
- Pace
- 7:52 /mi
- 10K49:11
April 2, 2011
- Place
- 2836
- Pace
- 7:55 /mi
- 2010 McDonalds Half Marathon1:48:53
November 13, 2010
- Place
- 1119
- Pace
- 8:18 /mi
- 10K47:10
March 27, 2010
- Place
- 1897
- Pace
- 7:35 /mi
- 2009 McDonalds Half Marathon1:50:18
November 14, 2009
- Place
- 847
- Pace
- 8:25 /mi
- 10K48:21
April 5, 2008
- Place
- 1783
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 10758 | 1:01:36 | 9:55 /mi |
| Mar 31, 2012 | 10K | 2916 | 48:52 | 7:52 /mi |
| Apr 2, 2011 | 10K | 2836 | 49:11 | 7:55 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1119 | 1:48:53 | 8:18 /mi |
| Mar 27, 2010 | 10K | 1897 | 47:10 | 7:35 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 847 | 1:50:18 | 8:25 /mi |
| Apr 5, 2008 | 10K | 1783 | 48:21 | 7:47 /mi |