Personal bests
Half Marathon
3:24:13
2015 · 15:35 /mi
10K
1:36:36
2016 · 15:33 /mi
8K
1:19:27
2014 · 15:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:36:36
April 9, 2016
- Place
- 18209
- Pace
- 15:33 /mi
- 2015 American Family Fitness Half Marathon3:24:13
November 14, 2015
- Place
- 8212
- Pace
- 15:35 /mi
- 10K1:40:39
March 28, 2015
- Place
- 21538
- Pace
- 16:12 /mi
- 2014 HCA Va 8k1:19:27
November 15, 2014
- Place
- 2858
- Pace
- 15:59 /mi
- 10K1:53:19
March 29, 2014
- Place
- 25498
- Pace
- 18:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 18209 | 1:36:36 | 15:33 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8212 | 3:24:13 | 15:35 /mi |
| Mar 28, 2015 | 10K | 21538 | 1:40:39 | 16:12 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2858 | 1:19:27 | 15:59 /mi |
| Mar 29, 2014 | 10K | 25498 | 1:53:19 | 18:14 /mi |