The Vault

Personal bests

10K

48:07

2010 · 7:45 /mi

10K5 finishes · best 48:07 in 2010 · latest 58:35 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7041	58:35	9:26 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3151	49:44	8:00 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2334	48:07	7:45 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5122	54:00	8:41 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7725	58:58	9:29 /mi