Personal bests
10K
1:03:11
2006 · 10:10 /mi
8K
45:13
2005 · 9:06 /mi
Race history
- 10K1:03:11
April 1, 2006
- Place
- 6518
- Pace
- 10:10 /mi
- 2005 NTELOS 8K45:13
November 12, 2005
- Place
- 1603
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 6518 | 1:03:11 | 10:10 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1603 | 45:13 | 9:06 /mi |