Personal bests
Marathon
4:06:46
2012 · 9:25 /mi
Half Marathon
1:55:42
2015 · 8:50 /mi
10K
48:21
2005 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:10:13
November 13, 2021
- Place
- 2601
- Pace
- 9:56 /mi
- 2019 Markel Richmond Half Marathon1:56:02
November 16, 2019
- Place
- 2670
- Pace
- 8:51 /mi
- 10K49:22
April 9, 2016
- Place
- 1900
- Pace
- 7:57 /mi
- 2015 American Family Fitness Half Marathon1:55:42
November 14, 2015
- Place
- 2084
- Pace
- 8:50 /mi
- 2014 Anthem Richmond Marathon4:30:15
November 15, 2014
- Place
- 2695
- Pace
- 10:18 /mi
- 10K48:44
April 13, 2013
- Place
- 2362
- Pace
- 7:51 /mi
- 2012 Anthem Richmond Marathon4:06:46
November 10, 2012
- Place
- 1953
- Pace
- 9:25 /mi
- 10K48:21
April 9, 2005
- Place
- 1316
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2601 | 2:10:13 | 9:56 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2670 | 1:56:02 | 8:51 /mi |
| Apr 9, 2016 | 10K | 1900 | 49:22 | 7:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2084 | 1:55:42 | 8:50 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2695 | 4:30:15 | 10:18 /mi |
| Apr 13, 2013 | 10K | 2362 | 48:44 | 7:51 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1953 | 4:06:46 | 9:25 /mi |
| Apr 9, 2005 | 10K | 1316 | 48:21 | 7:47 /mi |