Personal bests
10K
1:02:28
2011 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:29
April 13, 2019
- Place
- 10624
- Pace
- 11:50 /mi
- 10K1:12:16
April 14, 2018
- Place
- 9762
- Pace
- 11:38 /mi
- 10K1:08:23
April 1, 2017
- Place
- 9911
- Pace
- 11:00 /mi
- 10K1:10:05
April 9, 2016
- Place
- 11874
- Pace
- 11:17 /mi
- 10K1:06:39
March 28, 2015
- Place
- 11834
- Pace
- 10:44 /mi
- 10K1:14:09
March 29, 2014
- Place
- 16348
- Pace
- 11:56 /mi
- 10K1:07:28
March 31, 2012
- Place
- 16156
- Pace
- 10:51 /mi
- 10K1:02:28
April 2, 2011
- Place
- 12484
- Pace
- 10:03 /mi
- 10K1:03:23
March 27, 2010
- Place
- 12768
- Pace
- 10:12 /mi
- 10K1:17:35
March 28, 2009
- Place
- 16893
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 10624 | 1:13:29 | 11:50 /mi |
| Apr 14, 2018 | 10K | 9762 | 1:12:16 | 11:38 /mi |
| Apr 1, 2017 | 10K | 9911 | 1:08:23 | 11:00 /mi |
| Apr 9, 2016 | 10K | 11874 | 1:10:05 | 11:17 /mi |
| Mar 28, 2015 | 10K | 11834 | 1:06:39 | 10:44 /mi |
| Mar 29, 2014 | 10K | 16348 | 1:14:09 | 11:56 /mi |
| Mar 31, 2012 | 10K | 16156 | 1:07:28 | 10:51 /mi |
| Apr 2, 2011 | 10K | 12484 | 1:02:28 | 10:03 /mi |
| Mar 27, 2010 | 10K | 12768 | 1:03:23 | 10:12 /mi |
| Mar 28, 2009 | 10K | 16893 | 1:17:35 | 12:29 /mi |