Personal bests
Half Marathon
1:51:14
2019 · 8:29 /mi
10K
49:13
2019 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:22
April 18, 2026
- Place
- 14676
- Pace
- 15:31 /mi
- 10K1:44:04
April 12, 2025
- Place
- 14612
- Pace
- 16:45 /mi
- 2023 CarMax Richmond Half Marathon1:55:00
November 11, 2023
- Place
- 2066
- Pace
- 8:46 /mi
- 10K1:29:17
April 22, 2023
- Place
- 10119
- Pace
- 14:22 /mi
- 10K1:37:42
April 23, 2022
- Place
- 9485
- Pace
- 15:43 /mi
- 2019 Markel Richmond Half Marathon1:51:14
November 16, 2019
- Place
- 1566
- Pace
- 8:29 /mi
- 10K49:13
April 13, 2019
- Place
- 1388
- Pace
- 7:55 /mi
- 10K51:29
April 14, 2018
- Place
- 1806
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14676 | 1:36:22 | 15:31 /mi |
| Apr 12, 2025 | 10K | 14612 | 1:44:04 | 16:45 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2066 | 1:55:00 | 8:46 /mi |
| Apr 22, 2023 | 10K | 10119 | 1:29:17 | 14:22 /mi |
| Apr 23, 2022 | 10K | 9485 | 1:37:42 | 15:43 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1566 | 1:51:14 | 8:29 /mi |
| Apr 13, 2019 | 10K | 1388 | 49:13 | 7:55 /mi |
| Apr 14, 2018 | 10K | 1806 | 51:29 | 8:17 /mi |