Personal bests
Marathon
3:47:53
2013 · 8:41 /mi
10K
52:06
2016 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:06
April 9, 2016
- Place
- 2839
- Pace
- 8:23 /mi
- 2014 Anthem Richmond Marathon3:53:43
November 15, 2014
- Place
- 1258
- Pace
- 8:55 /mi
- 2013 Anthem Richmond Marathon3:47:53
November 16, 2013
- Place
- 1037
- Pace
- 8:41 /mi
- 10K1:00:31
April 2, 2011
- Place
- 10971
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 2839 | 52:06 | 8:23 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1258 | 3:53:43 | 8:55 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1037 | 3:47:53 | 8:41 /mi |
| Apr 2, 2011 | 10K | 10971 | 1:00:31 | 9:44 /mi |