PAULINE GOINS

13 races in the archive

Personal bests

10K

1:26:11

2011 · 13:52 /mi

Progression

10K13 finishes · best 1:26:11 in 2011 · latest 1:57:02 in 2021
1:23:201:40:001:56:4020062007200820092010201120122013201420152016201720212006 10K — 1:32:142007 10K — 1:30:452008 10K — 1:26:472009 10K — 1:34:002010 10K — 1:28:292011 10K — 1:26:111:26:112012 10K — 1:33:572013 10K — 1:44:362014 10K — 1:50:412015 10K — 1:47:142016 10K — 1:41:422017 10K — 1:47:162021 10K — 1:57:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:5016:4017:30Start–5K5K–Finish2017 · Start to 5K · 16:51 /mi2017 · 5K to Finish · 17:41 /mi20172016 · Start to 5K · 16:03 /mi2016 · 5K to Finish · 16:41 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history