Personal bests
10K
1:32:35
2004 · 14:54 /mi
8K
1:07:48
2005 · 13:38 /mi
Race history
- 2005 NTELOS 8K1:07:48
November 12, 2005
- Place
- 3436
- Pace
- 13:38 /mi
- 10K1:32:35
March 27, 2004
- Place
- 9525
- Pace
- 14:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3436 | 1:07:48 | 13:38 /mi |
| Mar 27, 2004 | 10K | 9525 | 1:32:35 | 14:54 /mi |