The Vault

Personal bests

10K

50:35

2008 · 8:08 /mi

10K4 finishes · best 50:35 in 2008 · latest 59:52 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6916	59:52	9:38 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4246	54:03	8:42 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4530	52:51	8:30 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2745	50:35	8:08 /mi