The Vault

Personal bests

10K

1:02:44

2004 · 10:06 /mi

10K2 finishes · best 1:02:44 in 2004 · latest 1:07:46 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	7222	1:07:46	10:54 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5271	1:02:44	10:06 /mi