Personal bests
Half Marathon
1:59:32
2023 · 9:07 /mi
10K
46:22
2009 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:05:02
November 16, 2024
- Place
- 2954
- Pace
- 9:32 /mi
- 2023 CarMax Richmond Half Marathon1:59:32
November 11, 2023
- Place
- 2611
- Pace
- 9:07 /mi
- 10K56:52
April 14, 2018
- Place
- 3607
- Pace
- 9:09 /mi
- 2013 American Family Fitness Half Marathon2:11:52
November 16, 2013
- Place
- 5068
- Pace
- 10:04 /mi
- 10K48:41
April 2, 2011
- Place
- 2565
- Pace
- 7:50 /mi
- 10K46:22
March 28, 2009
- Place
- 1343
- Pace
- 7:28 /mi
- 10K52:05
March 31, 2007
- Place
- 3281
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2954 | 2:05:02 | 9:32 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2611 | 1:59:32 | 9:07 /mi |
| Apr 14, 2018 | 10K | 3607 | 56:52 | 9:09 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5068 | 2:11:52 | 10:04 /mi |
| Apr 2, 2011 | 10K | 2565 | 48:41 | 7:50 /mi |
| Mar 28, 2009 | 10K | 1343 | 46:22 | 7:28 /mi |
| Mar 31, 2007 | 10K | 3281 | 52:05 | 8:23 /mi |