The Vault

Personal bests

10K

1:39:28

2012 · 16:00 /mi

1:21:35

2011 · 16:25 /mi

10K5 finishes · best 1:39:28 in 2012 · latest 2:01:45 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	25279	2:01:45	19:36 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	25399	1:52:35	18:07 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	27687	1:47:33	17:19 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	27193	1:39:28	16:00 /mi
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	3378	1:21:35	16:25 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	21723	1:39:55	16:05 /mi