Personal bests
10K
54:47
2011 · 8:49 /mi
8K
40:57
2009 · 8:14 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 6442 | 54:47 | 8:49 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 430 | 40:57 | 8:14 /mi |
2 races in the archive
10K
54:47
2011 · 8:49 /mi
8K
40:57
2009 · 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 6442 | 54:47 | 8:49 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 430 | 40:57 | 8:14 /mi |