TEDI SPONAUGLE

2 races in the archive

Personal bests

Half Marathon

1:47:09

2012 · 8:10 /mi

Progression

Half Marathon2 finishes · best 1:47:09 in 2012 — their most recent
1:56:40200820122008 2008 McDonalds Half Marathon — 2:06:202012 2012 American Family Fitness Half Marathon — 1:47:091:47:09

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:209:1010:00Start–10K10K–Finish2012 · Start to 10K · 8:09 /mi2012 · 10K to Finish · 8:12 /mi20122008 · Start to 10K · 9:49 /mi2008 · 10K to Finish · 9:28 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history