The Vault

Personal bests

10K

1:17:14

2026 · 12:26 /mi

10K2 finishes · best 1:17:14 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	10308	1:17:14	12:26 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18136	1:29:41	14:26 /mi