Personal bests
Half Marathon
1:59:53
2010 · 9:09 /mi
10K
55:25
2011 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:50
March 29, 2014
- Place
- 10429
- Pace
- 10:07 /mi
- 2011 McDonald's Half Marathon2:05:33
November 12, 2011
- Place
- 2433
- Pace
- 9:35 /mi
- 10K55:25
April 2, 2011
- Place
- 6935
- Pace
- 8:55 /mi
- 2010 McDonalds Half Marathon1:59:53
November 13, 2010
- Place
- 2055
- Pace
- 9:09 /mi
- 10K59:09
March 27, 2010
- Place
- 9719
- Pace
- 9:31 /mi
- 10K1:43:06
March 27, 2004
- Place
- 10340
- Pace
- 16:36 /mi
- 10K1:03:04
March 29, 2003
- Place
- 3536
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10429 | 1:02:50 | 10:07 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2433 | 2:05:33 | 9:35 /mi |
| Apr 2, 2011 | 10K | 6935 | 55:25 | 8:55 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2055 | 1:59:53 | 9:09 /mi |
| Mar 27, 2010 | 10K | 9719 | 59:09 | 9:31 /mi |
| Mar 27, 2004 | 10K | 10340 | 1:43:06 | 16:36 /mi |
| Mar 29, 2003 | 10K | 3536 | 1:03:04 | 10:09 /mi |