Personal bests
Half Marathon
2:08:42
2011 · 9:49 /mi
10K
58:06
2011 · 9:21 /mi
8K
45:51
2009 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon2:08:42
November 12, 2011
- Place
- 2867
- Pace
- 9:49 /mi
- 10K58:06
April 2, 2011
- Place
- 8984
- Pace
- 9:21 /mi
- 2009 HCA Va 8k45:51
November 14, 2009
- Place
- 1008
- Pace
- 9:13 /mi
- 10K1:15:37
April 9, 2005
- Place
- 8874
- Pace
- 12:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2867 | 2:08:42 | 9:49 /mi |
| Apr 2, 2011 | 10K | 8984 | 58:06 | 9:21 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1008 | 45:51 | 9:13 /mi |
| Apr 9, 2005 | 10K | 8874 | 1:15:37 | 12:10 /mi |