Personal bests
Marathon
4:47:53
2006 · 10:59 /mi
Half Marathon
1:32:51
2013 · 7:05 /mi
10K
41:09
2012 · 6:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:48:12
November 10, 2018
- Place
- 1020
- Pace
- 8:15 /mi
- 2017 Markel Richmond Half Marathon1:42:48
November 11, 2017
- Place
- 589
- Pace
- 7:51 /mi
- 2016 American Family Fitness Half Marathon1:37:37
November 12, 2016
- Place
- 360
- Pace
- 7:27 /mi
- 2015 American Family Fitness Half Marathon1:35:41
November 14, 2015
- Place
- 301
- Pace
- 7:18 /mi
- 2014 American Family Fitness Half Marathon1:37:20
November 15, 2014
- Place
- 341
- Pace
- 7:25 /mi
- 2013 American Family Fitness Half Marathon1:32:51
November 16, 2013
- Place
- 202
- Pace
- 7:05 /mi
- 10K41:09
March 31, 2012
- Place
- 429
- Pace
- 6:37 /mi
- 10K41:10
April 2, 2011
- Place
- 380
- Pace
- 6:38 /mi
- 2010 McDonalds Half Marathon1:36:24
November 13, 2010
- Place
- 226
- Pace
- 7:21 /mi
- 10K42:41
March 27, 2010
- Place
- 589
- Pace
- 6:52 /mi
- 2009 McDonalds Half Marathon1:43:10
November 14, 2009
- Place
- 427
- Pace
- 7:52 /mi
- 10K50:37
March 31, 2007
- Place
- 2640
- Pace
- 8:09 /mi
- 2006 SunTrust Richmond Marathon4:47:53
November 11, 2006
- Place
- 1896
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1020 | 1:48:12 | 8:15 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 589 | 1:42:48 | 7:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 360 | 1:37:37 | 7:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 301 | 1:35:41 | 7:18 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 341 | 1:37:20 | 7:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 202 | 1:32:51 | 7:05 /mi |
| Mar 31, 2012 | 10K | 429 | 41:09 | 6:37 /mi |
| Apr 2, 2011 | 10K | 380 | 41:10 | 6:38 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 226 | 1:36:24 | 7:21 /mi |
| Mar 27, 2010 | 10K | 589 | 42:41 | 6:52 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 427 | 1:43:10 | 7:52 /mi |
| Mar 31, 2007 | 10K | 2640 | 50:37 | 8:09 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1896 | 4:47:53 | 10:59 /mi |