Personal bests
Half Marathon
1:45:45
2018 · 8:04 /mi
10K
47:35
2019 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:35
April 13, 2019
- Place
- 1023
- Pace
- 7:39 /mi
- 2018 Markel Richmond Half Marathon1:45:45
November 10, 2018
- Place
- 995
- Pace
- 8:04 /mi
- 10K50:02
April 14, 2018
- Place
- 1404
- Pace
- 8:03 /mi
- 2017 Markel Richmond Half Marathon1:47:43
November 11, 2017
- Place
- 1008
- Pace
- 8:13 /mi
- 2016 American Family Fitness Half Marathon1:52:05
November 12, 2016
- Place
- 1537
- Pace
- 8:33 /mi
- 10K53:21
April 9, 2016
- Place
- 3406
- Pace
- 8:35 /mi
- 2015 American Family Fitness Half Marathon2:05:25
November 14, 2015
- Place
- 3192
- Pace
- 9:34 /mi
- 2014 American Family Fitness Half Marathon2:01:11
November 15, 2014
- Place
- 2717
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1023 | 47:35 | 7:39 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 995 | 1:45:45 | 8:04 /mi |
| Apr 14, 2018 | 10K | 1404 | 50:02 | 8:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1008 | 1:47:43 | 8:13 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1537 | 1:52:05 | 8:33 /mi |
| Apr 9, 2016 | 10K | 3406 | 53:21 | 8:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3192 | 2:05:25 | 9:34 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2717 | 2:01:11 | 9:15 /mi |