Personal bests
Marathon
3:43:40
2013 · 8:32 /mi
10K
50:13
2013 · 8:05 /mi
8K
40:58
2012 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:16:25
November 11, 2017
- Place
- 1917
- Pace
- 9:47 /mi
- 2015 Anthem Richmond Marathon4:04:56
November 14, 2015
- Place
- 1536
- Pace
- 9:21 /mi
- 2014 Anthem Richmond Marathon3:59:13
November 15, 2014
- Place
- 1551
- Pace
- 9:07 /mi
- 2013 Anthem Richmond Marathon3:43:40
November 16, 2013
- Place
- 954
- Pace
- 8:32 /mi
- 10K50:13
April 13, 2013
- Place
- 3064
- Pace
- 8:05 /mi
- 2012 HCA VA 8k40:58
November 10, 2012
- Place
- 536
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1917 | 4:16:25 | 9:47 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1536 | 4:04:56 | 9:21 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1551 | 3:59:13 | 9:07 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 954 | 3:43:40 | 8:32 /mi |
| Apr 13, 2013 | 10K | 3064 | 50:13 | 8:05 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 536 | 40:58 | 8:14 /mi |