Personal bests
Marathon
5:17:54
2013 · 12:07 /mi
Half Marathon
2:12:15
2012 · 10:05 /mi
10K
1:13:54
2013 · 11:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:32:36
March 29, 2014
- Place
- 21688
- Pace
- 14:54 /mi
- 2013 Anthem Richmond Marathon5:17:54
November 16, 2013
- Place
- 4031
- Pace
- 12:07 /mi
- 10K1:13:54
April 13, 2013
- Place
- 17995
- Pace
- 11:54 /mi
- 2012 American Family Fitness Half Marathon2:12:15
November 10, 2012
- Place
- 3843
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 21688 | 1:32:36 | 14:54 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4031 | 5:17:54 | 12:07 /mi |
| Apr 13, 2013 | 10K | 17995 | 1:13:54 | 11:54 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3843 | 2:12:15 | 10:05 /mi |