Personal bests
Marathon
4:04:38
1999 · 9:20 /mi
8K
38:46
2004 · 7:48 /mi
Race history
- 2004 NTELOS 8K38:46
November 13, 2004
- Place
- 546
- Pace
- 7:48 /mi
- 1999 Crestar Richmond Marathon4:04:38
November 13, 1999
- Place
- 786
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 546 | 38:46 | 7:48 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 786 | 4:04:38 | 9:20 /mi |