The Vault

Personal bests

10K

57:59

2003 · 9:20 /mi

10K3 finishes · best 57:59 in 2003 · latest 1:10:01 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	16055	1:10:01	11:16 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13321	1:07:32	10:52 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2570	57:59	9:20 /mi