Personal bests
Half Marathon
2:34:18
2010 · 11:46 /mi
10K
1:03:13
2011 · 10:10 /mi
8K
57:35
2014 · 11:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k57:35
November 15, 2014
- Place
- 1934
- Pace
- 11:35 /mi
- 10K1:08:13
April 13, 2013
- Place
- 15046
- Pace
- 10:59 /mi
- 10K1:03:13
April 2, 2011
- Place
- 13036
- Pace
- 10:10 /mi
- 2010 McDonalds Half Marathon2:34:18
November 13, 2010
- Place
- 4825
- Pace
- 11:46 /mi
- 10K1:10:21
March 27, 2010
- Place
- 16685
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1934 | 57:35 | 11:35 /mi |
| Apr 13, 2013 | 10K | 15046 | 1:08:13 | 10:59 /mi |
| Apr 2, 2011 | 10K | 13036 | 1:03:13 | 10:10 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4825 | 2:34:18 | 11:46 /mi |
| Mar 27, 2010 | 10K | 16685 | 1:10:21 | 11:19 /mi |