NATHAN DUMAN

6 races in the archive

Personal bests

10K

53:21

2016 · 8:35 /mi

Progression

10K6 finishes · best 53:21 in 2016 · latest 53:43 in 2022
53:2056:402014201520162018201920222014 10K — 54:522015 10K — 53:462016 10K — 53:2153:212018 10K — 58:282019 10K — 55:282022 10K — 53:43

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:209:1010:00Start–5K5K–Finish2022 · Start to 5K · 8:28 /mi2022 · 5K to Finish · 8:49 /mi20222019 · Start to 5K · 8:46 /mi2019 · 5K to Finish · 9:06 /mi20192018 · Start to 5K · 9:02 /mi2018 · 5K to Finish · 9:47 /mi20182016 · Start to 5K · 8:48 /mi2016 · 5K to Finish · 8:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history