Personal bests
Half Marathon
1:40:33
2009 · 7:40 /mi
10K
42:09
2010 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:09
March 27, 2010
- Place
- 500
- Pace
- 6:47 /mi
- 2009 McDonalds Half Marathon1:40:33
November 14, 2009
- Place
- 308
- Pace
- 7:40 /mi
- 10K43:06
March 28, 2009
- Place
- 579
- Pace
- 6:56 /mi
- 10K42:55
April 5, 2008
- Place
- 480
- Pace
- 6:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 500 | 42:09 | 6:47 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 308 | 1:40:33 | 7:40 /mi |
| Mar 28, 2009 | 10K | 579 | 43:06 | 6:56 /mi |
| Apr 5, 2008 | 10K | 480 | 42:55 | 6:54 /mi |