MICHAEL D'ELIA

7 races in the archive

Personal bests

10K

1:02:23

2015 · 10:02 /mi

Progression

10K7 finishes · best 1:02:23 in 2015 · latest 1:24:12 in 2018
1:06:401:23:2020102013201420152016201720182010 10K — 1:16:572013 10K — 1:14:272014 10K — 1:14:162015 10K — 1:02:231:02:232016 10K — 1:22:472017 10K — 1:31:452018 10K — 1:24:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2014:1015:00Start–5K5K–Finish2018 · Start to 5K · 13:08 /mi2018 · 5K to Finish · 13:58 /mi20182017 · Start to 5K · 14:26 /mi2017 · 5K to Finish · 15:05 /mi20172016 · Start to 5K · 13:15 /mi2016 · 5K to Finish · 13:24 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history