Personal bests
Half Marathon
2:37:51
2016 · 12:02 /mi
10K
1:02:54
2017 · 10:07 /mi
8K
52:55
2019 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K52:55
November 16, 2019
- Place
- 1181
- Pace
- 10:39 /mi
- 10K1:11:43
April 13, 2019
- Place
- 10086
- Pace
- 11:33 /mi
- 2018 VCU Health 8K1:00:24
November 10, 2018
- Place
- 1793
- Pace
- 12:09 /mi
- 10K1:02:54
April 1, 2017
- Place
- 7572
- Pace
- 10:07 /mi
- 2016 American Family Fitness Half Marathon2:37:51
November 12, 2016
- Place
- 6185
- Pace
- 12:02 /mi
- 10K1:20:52
April 9, 2016
- Place
- 15124
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1181 | 52:55 | 10:39 /mi |
| Apr 13, 2019 | 10K | 10086 | 1:11:43 | 11:33 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1793 | 1:00:24 | 12:09 /mi |
| Apr 1, 2017 | 10K | 7572 | 1:02:54 | 10:07 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6185 | 2:37:51 | 12:02 /mi |
| Apr 9, 2016 | 10K | 15124 | 1:20:52 | 13:01 /mi |