Personal bests
10K
58:23
2007 · 9:24 /mi
8K
42:43
2012 · 8:36 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 579 | 42:43 | 8:36 /mi |
| Mar 31, 2007 | 10K | 6611 | 58:23 | 9:24 /mi |
2 races in the archive
10K
58:23
2007 · 9:24 /mi
8K
42:43
2012 · 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 579 | 42:43 | 8:36 /mi |
| Mar 31, 2007 | 10K | 6611 | 58:23 | 9:24 /mi |