SHANNON PAWLOSKI

3 races in the archive

Personal bests

Half Marathon

1:55:42

2017 · 8:50 /mi

10K

52:07

2016 · 8:23 /mi

Progression

Half Marathon2 finishes · best 1:55:42 in 2017 · latest 1:57:39 in 2023
1:56:40201720232017 2017 Markel Richmond Half Marathon — 1:55:421:55:422023 2023 CarMax Richmond Half Marathon — 1:57:39

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:409:009:20Start–10K10K–Finish2023 · Start to 10K · 8:37 /mi2023 · 10K to Finish · 9:18 /mi20232017 · Start to 10K · 8:43 /mi2017 · 10K to Finish · 8:55 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history