PAMELA MILLS

13 races in the archive

Personal bests

Half Marathon

2:01:12

2015 · 9:15 /mi

10K

55:08

2017 · 8:52 /mi

8K

50:23

2008 · 10:08 /mi

Progression

Half Marathon3 finishes · best 2:01:12 in 2015 — their most recent
1:56:402:13:202:30:002010201420152010 2010 McDonalds Half Marathon — 2:26:482014 2014 American Family Fitness Half Marathon — 2:15:492015 2015 American Family Fitness Half Marathon — 2:01:122:01:12

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 55:08 in 2017 — their most recent
58:201:06:402005200720082011201320142015201620172005 10K — 1:07:052007 10K — 1:04:362008 10K — 1:10:272011 10K — 57:192013 10K — 58:442014 10K — 56:442015 10K — 1:00:082016 10K — 55:532017 10K — 55:0855:08

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:1010:0010:50Start–10K10K–Finish2015 · Start to 10K · 9:20 /mi2015 · 10K to Finish · 9:10 /mi20152014 · Start to 10K · 10:41 /mi2014 · 10K to Finish · 10:04 /mi20142010 · Start to 10K · 11:13 /mi2010 · 10K to Finish · 11:11 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
8:409:009:20Start–5K5K–Finish2017 · Start to 5K · 9:01 /mi2017 · 5K to Finish · 8:44 /mi20172016 · Start to 5K · 9:20 /mi2016 · 5K to Finish · 8:39 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history