Personal bests
8K
53:31
2006 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K59:51
November 15, 2008
- Place
- 2369
- Pace
- 12:02 /mi
- 2006 NTELOS 8K53:31
November 11, 2006
- Place
- 2989
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 2369 | 59:51 | 12:02 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2989 | 53:31 | 10:46 /mi |