ELIZABETH LOWERY

15 races in the archive

Personal bests

Marathon

4:48:51

2013 · 11:01 /mi

Half Marathon

2:24:40

2011 · 11:02 /mi

10K

1:03:52

2012 · 10:17 /mi

8K

56:16

2016 · 11:19 /mi

Progression

Marathon2 finishes · best 4:48:51 in 2013 · latest 5:41:23 in 2015
5:00:005:33:20201320152013 2013 Anthem Richmond Marathon — 4:48:514:48:512015 2015 Anthem Richmond Marathon — 5:41:23

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 1:03:52 in 2012 · latest 2:07:58 in 2022
1:06:401:40:002:13:2020082009201020112012201620172018201920222008 10K — 1:09:492009 10K — 1:09:182010 10K — 1:10:182011 10K — 1:12:112012 10K — 1:03:521:03:522016 10K — 1:04:172017 10K — 1:19:262018 10K — 2:11:362019 10K — 1:35:502022 10K — 2:07:58

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 56:16 in 2016 — their most recent
56:4057:30200720162007 2007 NTELOS 8k — 57:472016 2016 VCU Health 8k — 56:1656:16

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:2015:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 11:05 /mi2015 · 10K to Half · 12:02 /mi2015 · Half to 20 Mile · 13:46 /mi2015 · 20 Mile to Finish · 15:13 /mi20152013 · Start to 10K · 10:57 /mi2013 · 10K to Half · 10:37 /mi2013 · Half to 20 Mile · 10:56 /mi2013 · 20 Mile to Finish · 11:37 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment5 of 5 editions shown
8:2012:3016:4020:50Start–5K5K–Finish2022 · Start to 5K · 21:02 /mi2022 · 5K to Finish · 20:09 /mi20222019 · Start to 5K · 15:03 /mi2019 · 5K to Finish · 15:48 /mi20192018 · Start to 5K · 20:05 /mi2018 · 5K to Finish · 22:16 /mi20182017 · Start to 5K · 12:19 /mi2017 · 5K to Finish · 13:15 /mi20172016 · Start to 5K · 10:38 /mi2016 · 5K to Finish · 10:04 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history